The U.S. National Library of Medicine reports that out of 60 percent, 25.1% regularly drank camel milk. This is unquestionably regarded as a significant increase in customer preference for camel milk. Due to its great nutritional content and therapeutic potential, customers are turning away from other milk types, namely cow milk. Additionally, 58.4% of customers acknowledged consuming camel milk that had not been pasteurized. Some justifications included the notion that it is purer, more nutritious, and better for the immune system.
Discover some health advantages consumers can get from this milk by reading.
Benefits for Health of Camel Milk
The Bedouins also believed that a specific plant species needed to be ingested by the camel to improve the milk’s therapeutic qualities. If you are wondering whether camel milk is healthy, these benefits clear all your doubts.
Health in general: The abundance of nutrients supports the body’s natural defenses.
Age prevention: The alpha-hydroxy acid in camel milk helps to lessen the visibility of fine wrinkles.
Cancer: Camels’ milk contains anti-tumor properties as well.
Camel milk and diabetes: A high level of insulin-like protein (52 microunits/ml) in the milk reduces the likelihood of getting the condition. So camel milk has proved beneficial for diabetes treatment.
Pro Tip: where to buy camel milk?
Well, those times when finding camel milk was difficult are long gone. However, there are internet marketplaces where you may quickly buy camel milk. Make sure the source is legitimate, though.
Treat liver illness: Antiviral properties help patients with liver disease by reducing liver inflammation. Furthermore, camel milk has several other crucial elements for a healthy liver.
Thalassemia: The body is protected from oxidative damage by its healing properties.
Eczema and acne: The antibacterial properties will work as a natural cleanser for eczema and acne.
Good for arthritis: Lactoferrin is helpful for arthritis patients because it helps them remove free iron from their joints.
Tuberculosis: Mycobacterium tuberculosis is well recognized to be killed by its antibacterial and antiviral properties.
Benefits to Health Based on Research
The following research lists the benefits of camel milk and backs them up:
Children with Lactose Intolerance: According to a study from the Pediatric Allergy-Immunology Clinics at Hamad Medical Corporation, children who are allergic to cow’s milk can safely ingest camel milk.
Professor Reuven Yagil of Ben-Gurion University in Israel believes that giving camel milk to autistic children can help improve their condition.
Research from King Saud University in Saudi Arabia and the University of Alberta has shown camel milk’s effectiveness in treating cancer. Why are you holding out? Now is the time to purchase camel milk!
Comparing Camel and Cow Milk
Cow’s milk has several disadvantages despite being less expensive and more widely available, taking lactose intolerance as an example. In this regard, camel milk excels.
First, it is believed that camel’s milk is the most similar to human mother’s milk and is easier for infants to absorb. Its high nutritious content has also been supported by research investigations conducted worldwide. The therapeutic properties of the milk may result from a variation in the casein and whey protein composition from cow’s milk.
The best camel milk typically costs more than cow milk because:
- Reduction in lactose
- The lower level of saturated fat
- Higher in potassium, sodium, copper, iron, magnesium, and zinc.
- It contains additional vitamin A
- Includes extra protein
- Lower cholesterol
- There are three times as much vitamin C.
- 10 times more iron is present
- Increased B vitamin and unsaturated fatty acid concentrations
- Has ten times more antiviral and antibacterial properties.
- Simple to absorb: It doesn’t coagulate quickly, even in an acidic environment like our gut. As a result, it is simple for our digestive system to ingest.
- It will dissolve more easily if it is in powder form.
Therefore, despite being expensive, camel milk is still consumed because of its benefits.